Which of the following waist circumferences indicates risk for heart disease in women?

Which of the following waist circumferences indicates risk for heart disease in women?

• A. 30 inches
• B. 35 inches
• C. 40 inches
• D. 45 inches

Answer: (B)

A waist circumference of 35 inches or greater in women is associated with an increased risk of heart disease. This measurement is significant because it reflects central obesity, which is a key factor in developing cardiovascular risk factors such as hypertension, dyslipidemia, and insulin resistance. Central adiposity is more harmful than peripheral fat distribution, particularly in women, as it is linked to metabolic syndrome and increased risks of heart disease and type 2 diabetes. In clinical practice, using waist circumference as a screening tool helps identify individuals who may benefit from targeted lifestyle interventions to reduce these risks. A waist circumference below this threshold typically indicates a lower risk for cardiometabolic conditions, highlighting the importance of maintaining a healthy waist measurement as part of overall cardiovascular health. This guideline is consistent with recommendations made by health organizations for assessing cardiovascular risks in women.

A waist circumference of 35 inches or greater in women is associated with an increased risk of heart disease. This measurement is significant because it reflects central obesity, which is a key factor in developing cardiovascular risk factors such as hypertension, dyslipidemia, and insulin resistance. Central adiposity is more harmful than peripheral fat distribution, particularly in women, as it is linked to metabolic syndrome and increased risks of heart disease and type 2 diabetes.

In clinical practice, using waist circumference as a screening tool helps identify individuals who may benefit from targeted lifestyle interventions to reduce these risks. A waist circumference below this threshold typically indicates a lower risk for cardiometabolic conditions, highlighting the importance of maintaining a healthy waist measurement as part of overall cardiovascular health. This guideline is consistent with recommendations made by health organizations for assessing cardiovascular risks in women.